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Hit Cancer with a Hammer-Try It All!

It's not just one thing you do - it's everything you do. Pair your medical treatment with healing modalities to get through it.

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What to Expect

When It’s Hard to Let Go: Fear After Cancer

When treatment ends, everyone expects it to be the happy ending — but for many survivors that’s not what it feels like at all.
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Cancer Talk

Navigating a Cancer Diagnosis with Your Children

I’m so glad I took off the superwoman cape, had an honest conversation, and found the support we needed to get through one of the most difficult times in our lives, day by day
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Cancer Talk

A Cancer Survivor by Your Side: Emotional Support with CanCare

CanCare offers 1x1 emotional support, matching you with someone with the same cancer and life stage.
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What to Expect

The Healing Power of Storytelling and Creativity After Trauma

Through storytelling, perspectives shift. Pain is no longer a dominant force but a chapter in a larger story of strength.
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Cancer Talk

Springtime & the Power of Intention Setting

What does it mean to set effective intentions? And how can you support yourself in the process, wherever you might be in your healing journey?
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Cancer Talk

Exciting Advances in Blood Cancer Research & Treatment from the Latest ASH Conference

The latest updates in treating multiple myeloma and other blood cancers and diseases from ASH 2024: the rooms where it happens
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Wellness

Study: Ketogenic Diet in Glioblastoma Patients

In a new study of glioblastoma patients, the role of ketogenic diet after medical treatment was statistically significant.
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Wellness

Benefits Of Journaling For Cancer Patients And Caregivers

Journal writing is a proven tool for managing overwhelming emotions - and you can really feel the difference.
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Supporting Your Mental Health Through the Holiday Season

For those with cancer the holidays can bring a unique set of challenges, but there are ways to carve out peace and presence to sustain your spirit through winter and beyond.
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Wellness

A Supplement Plan for Immunity + Healing

There are so many supplements out there - and these are the ones that work for me alongside my diet & exercise plan.
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What to Expect

Download: 25 Tips for Hope & Healing During Cancer

The You Can Do Cancer Ultimate Guide shares the most meaningful, survivor-tested tips to help you fight & heal alongside your treatment plan.
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Cancer Talk

Cancer Resources for Men

Man Up to Cancer is an incredible organization for men dealing with cancer mentored by other men who have been through it.
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Cancer Talk
Wellness

Hit Cancer with a Hammer-Try It All!

It's not just one thing you do - it's everything you do. Pair your medical treatment with healing modalities to get through it.
Continue Reading  →
Cancer Talk
What to Expect

Scared of Chemo? Read This

I did 3 years of intense treatment. Was it a walk in the park? Heck no. Was it tolerable? Yes. Let me tell you how I got through it (and never threw up).
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Caretakers
Cancer Talk

9 Great Books to Buy Someone with Cancer

Book suggestions for those in cancer treatment depending on where they are in their journey and what they’re interested in. ‍
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Wellness

I Got a Prenuvo Full Body Scan - Here’s My Experience

A no-radiation screening for over 500 cancers, diseases and aneurysms? I'm in. Here's what I thought of the experience.
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Wellness

What Foods Should I Eat After Cancer?

After active cancer treatment ends, your body needs extra support to recover and rebuild. The food you eat can play a crucial role.
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Wellness

Tips for Removing Toxins from Home

A step-by-step process about removing toxic products from your home and body from all-natural brand Branch Basics
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Cancer Talk

9 Great Cancer Podcasts

Here are some of the most popular podcasts about cancer depending on what you’d like to learn or get from listening.
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Wellness

Mindfulness During Cancer: Combining Alternative & Traditional Approaches for a Holistic Journey

5 ways to practice mindfulness during cancer treatment and how they help your body, mind, and spirit.
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Cancer Talk

Tips for Preventing Mouth Issues During Chemo & Radiation

One of the most frustrating side effects of cancer treatment is mouth irritation. Here are some daily tips to help keep your mouth balanced during chemo and radiation.
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Cancer Talk
What to Expect

Mentally Preparing for Chemo

Waiting and guessing can be tough. Here's my experience with mentally preparing to start chemotherapy.
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What to Expect

Coping with Depression

Many cancer patients go through episodes of depression. Fortunately, you can protect yourself from depression, and if it does occur, there are effective remedies for it.
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Cancer Talk

Healing Wishes

Wishes have power to help clarify which hopes are based in reality. Giving voice to them is the first step in letting go of those that hamper getting good care & living fully.
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What to Expect

Getting Through the "What Now?" Phase After Treatment

If you're in the "what now?" phase of your cancer journey, feeling a loss of control or not sure where to go from here, I can promise you - you're not alone.
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